3 things to do on a Sunday for a good week ahead

3 things to do on a Sunday for a good week ahead

Now that we’ve made the distinction between pressure (which can help motivate us) and stress (which is not good for us), let’s move the discussion on. I’ve read that the part of the week people dread most is Sunday evenings. That twilight zone between weekend and working week. From my own experience too, there were[…]

Spreading the word – NOW is the time to build your skills in resilience

Spreading the word – NOW is the time to build your skills in resilience

Whenever I get an opportunity to talk about the importance of building resilience skills to a group of professionals – I take it. It doesn’t matter if I’m speaking to Lawyers, Accountants, Vets or Entrepreneurs, the messages are the same and they are needed more now than ever before. At a time when the pace[…]