The chance to become ‘strong from the inside’

I get most pleasure from delivering workshops that have a radical impact on those who attend.  There is one in particular which has deep and far-reaching benefits, it helps attendees to focus on the big stuff and not sweat about most of life’s ups and downs. These workshops benefit the organisation, the individuals and the teams they work within.
Here’s what one of the delegates said about a recent workshop

“I found this course a can opener. It gave tips and tricks on how to skill my inner self to maintain a positive and controlled perspective on the challenges facing my work along with appropriate balance with that of my home life. Really enjoyed it and delivered in an excellent way by Shari to the benefit of all participants.”

Dan Horn – Head of Housing & Community Support. Local Gov


For companies and organisations:

With so much expected of staff and managers in today’s climate, the ability to remain calm and balanced in all business decisions becomes ever more critical.

Support your employees to become more resilient in today’s tough world – get in touch. Call 07855 695049 or email me.

For individuals:

I run this workshop in the Cambridgeshire area a few times a year. Click here to read more details or to reserve your place:


Or to help yourself you can download my free eBook 7 Guaranteed Ways to Reduce Stress, Stop Feeling Overhelmed at Work, and Get Your Life Back it has:

  • 15 pages chock-full of tips for getting your life back
  • Step-by-step support as you identify how you want to change
  • An action plan so you can hold yourself accountable for increasing your wellbeing and resilience.